Pumpkin Seed Oil
A deliciously nutty oil, rich in flavor & color, perfect for an array of gourmet dishes. Not only does it taste good, Pumpkin Seed oil is one of the most nutritious specialty oils. Pumpkin Seed oil meets the trend towards fresh, health-conscious cooking & is quickly gaining a reputation amongst chefs worldwide.
International Collection Pumpkin Seed oil is sourced from Austria in Europe, where traditional methods are used to grow, harvest & press the Pumpkin Seeds.
After slightly roasting the seeds, the oil is extracted by cold pressing the seeds to produce a dark green colored oil. Cold pressing the seeds is important in protecting the Omega content of the oil.
How to enjoy
- Use to add extra flavor to pumpkin pie.
- Sprinkle over risotto, roasted vegetables, pasta, fish or chicken before serving.
- Drizzle over goat cheese as a simple tasty appetizer.
- Add a nutty twist to Penne pasta.
- Use as the Austrians do, combine Pumpkin Seed oil with Apple Cider vinegar to create a sensational dressing, perfect for green, potato, tomato or bean salads.
- Serve with bread for dipping.
- Use in dips or marinate mushrooms as quick, yet delicious appetizers.
Nutritional Benefits
- Perfect balance of Monounsaturated Fatty acids & Polyunsaturated Fatty Acids.
- Contains 6g of Omega-6 per serving
- Cholesterol, Carb, Trans Fat & Sodium free.











