Banana, Oat and Honey Smoothie

Ingredients

• 4 tbsp rolled oats
• 2 bananas
• 10 fl oz natural yogurt
• 10 fl oz milk
• 2 tbsp lemon juice
• 3 tbsp honey
• 6 ice cubes
• 2 tsp International Collection Flaxseed Oil

Method

Place oats, bananas, yogurt, milk, lemon juice, honey and International Collection Flaxseed Oil into a blender and blend until smooth. Pour over ice cubes and serve in a tall glass.